One of my favorite casual reads is Mens Health magazine. It’s got tons of realistic "you can do them at home" workouts, and lots of truly useful information. Womens Health is a great read for women. This months celebrity feature is on Adam Levine and yoga. The guy can do some pretty amazing things. And the cool thing about yoga is that you can do it at almost age, and if you start young, it will help your flexibilty when you are 80. That's why my wife has been trying to get me to do it more often. Though I don't think once a week cuts it...
