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Rob Lucas In The Morning

42 Kid-Friendly Road Trips from Buffalo

Looking for a quick car getaway that the kids will love? has a great list of 42 Kid Friendly Roadtrips. Think 3-4 hour rides. South to Pittsburgh, East to Rochester, West to Cedar Point, and of course North to Toronto. Click and see how many you've already taken...

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4th Of July Extravaganza: Fun Facts and Fun Foods!

Bring on the fireworks and picnics as we celebrate The 4th of July!
How much do you know about this truly American holiday? Amaze your family and friends when you dish out these 4th facts from The Daily Meal.

How much are fireworks really worth? Check out these fun facts from cookouts to how many people signed the Declaration of Independence from The Tennessean.

And start up the grill and check out this list of the 14 best and worst foods for your backyard BBQ from MSN.

Photo Credit: Chuck Abramson via Flickr
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You Grew Up With Her, And Now This Sesame Street Icon Is Leaving!

After 45 years, 2 Emmy nominations and lots of love from kids all over, Sesame Street's Maria announced she is leaving the program after 45 years! The NY Daily News has a nice writeup including tweets from devastated fans of all ages! She will be missed!!
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Let's Find The Perfect Swimsuit

Still looking for the perrrfecttt swimsuit? Shop on a sunny day, forget trends, and one piece suits are now VERY in! The Best Tips For Finding The Perfect Suit This Year from will decrease your swimsuit hassle so you can enjoy summer more!
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Who's Up For Meeting One Direction? It's 1D Wednesday!

Every Summer Wednesday is a ONE D Wednesday on Star 102.5! Listen every hour, 6a--6p, every 1D Wednesday to win tickets for September 3rd at Ralph Wilson Stadium...AND...

Every winner qualifies for FRONT ROW SEATS and a MEET N GREET with ONE DIRECTION!

What would you do/ask if you met them? Rob would probably talk hair care products w Harry Styles...

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Topics : Sports
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Hoppin' On The Treadmill? Don't Eat This...

While it seems totally healthy, but eating fiber filled broccoli before you hit the yoga mat could cause some tummy issues for you & those around you!  Avoid these
9 Foods pre-workout foods or you might feel like a slug at the gym!
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On Demand Video: Ed Sheeran Rocks Out With The Stones!

The Rolling Stones Perform At The du Arena, Yes Island

Only 13 days until The Rolling Stones rock the Ralph!  This past weekend in Kansas City, The Stones brought out a surprise guest, Ed Sheeran!  This video is amazing...for Keith Richards antics alone!  Sheeran joined the band in covering "Beast of Burden."
  So if The Stones brought out a special guest when in Buffalo, who would you want it to be?

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Feel Good Friday Video: OMI - Cheerleader

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Stage Side W NKOTB! Win Your Tix Monday Morning!

New Kids On The Block hit FNC with Nelly and TLC next Thursday, and we're putting you in incredible STAGE SIDE VIP seats!

NKOTB's main stage is surrounded by up-close fan seating (see the pic above)...with the first row practically leaning on the stage!  Win a pair of these super seats Monday morning with Rob Lucas by deciphering the NKOTB lyrical mashup.  4 lyrics from 4 different songs,  We give the lyrics, you figure out the songs, and you've got Stage Side seats for NKOTB!

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You Found The Perfect Pants. And Here's Why You'll Never Find Them Again...

Props to the NY Post's Naomi Schaefer Riley for this MUST READ article for all women...and maybe guys too...on why you can NEVER find your favorite pants a second time! 

Rob just went through this when his
wife Linda spilled chocolate ice-cream on her favorite white capris...devastating!  He scoured the 'net and stores looking for them.  Nope...not gonna find'em anywhere.  And the article hilariously explains why...

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Yummy Power Foods For Kids

An egg a day can keep your kids powering through the day! lists these 5 Yummy Foods Will Help Your Kids Focus Better as they gear up for the summer.
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The Man Behind The Music Of Titanic, Star Trek and Field Of Dreams Tragically Pa

James Horner, who was responsible for sooooo many songs you know, and music scores that made your favorite movie moving and unforgettable, was tragically killed in a plane crash Monday.  The Hollywood Reporter has more on how he influenced your movie experience.

Photo Credit: Vankfire via Flickr
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Watch It Now! Rocky The Flying Squirrel Takes A Leap Into The Dugout!

Photo source: By KitAy from Pittsburgh, USA (Rocky) via Wikimedia Commons
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On Demand Video... Starry Night From The Sky!

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Thank You Buffalo For A Fabulous Starry Night In The Garden!

If you were there, chances are you're in our Starry Night Photo Album!

Buffalo rocks "Honey I'm Good":

Buffalo sounds good! Andy Grammer Honey I'm Good!

Posted by Star 102.5 on Wednesday, June 17, 2015

Also check Star TV for more show vids, and
thanks Matt Chandler for the The Buffalo News review and Sharon Cantillon for the photo album!
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Locations : Buffalo


Watch It Now! Ed Sheeran Duets With Fan In Mall

Ed Sheeran duets with fan in mall!  Teenager Sydney Bourbeau was performing Sheeran's "Thinking Out Loud" at the West Edmonton Mall.  Suddenly, Sheeran, who just happened to be shopping at the mall, walked onto the stage and joined her.

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Winter Weight Be Gone!

Swimsuit season has arrived!  Take advantage of these 12 Swimsuit SeasonDiet Tips & the pounds will be shedding off in no time!  RLITM Producer Alex has personally checked these out and everyone can def do 'em! 
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Tips To Look Beautiful For Pics

Heading to Starry Night?  You know you'll be in some pics!  Rob's secret is to always keep your chin up! Check out
6 Beauty Tips That Make You Instantly More Photogenic!

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100 Most Iconic Movie Quotes

CineFix list is spot on!  There are tons of oldies but goodies in the list as well as some surprising recent movies.

Photo Credit: u7000203 via Flickr
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45 Pieces Of Wisdom From This Year's Commencement Speeches

From Presidents to actors from entertainment to business advice, some very compelling thoughts from this year's commencement speeches.
Click and get inspired! This one has the Rob Lucas Seal Of Approval!
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