Went to Fort Lauderdale last week to visit a friend. I now realize that there are the have's/have-nots and then me- I have frinds who have....Felt great to have the sun on my face. Finally killed off the bubonic plague of an upper respiratory infection I couldn't kick. But, the good thing out of it was I was so sick I quit smoking! Day 24 today. Yesterday was tough for some reason. I was sooooo hungry I could have chewed my arm off. I went to the vitamin store and bought some low fat protein bars and some shake mixes. I don't wanna gain weight. Been working out like a madman and haven't lost a pound. Its nice out today so I will run outside. I like to run in North Buffalo along Middlesex, Meadow and Nottingham....Very nice houses!!!