While it seems totally healthy, but eating fiber filled broccoli before you hit the yoga mat could cause some tummy issues for you & those around you! Avoid these 9 Foods pre-workout foods or you might feel like a slug at the gym!
Only 13 days until The Rolling Stones rock the Ralph! This past weekend in Kansas City, The Stones brought out a surprise guest, Ed Sheeran! This video is amazing...for Keith Richards antics alone! Sheeran joined the band in covering "Beast of Burden."So if The Stones brought out a special guest when in Buffalo, who would you want it to be?
New Kids On The Block hit FNC with Nelly and TLC next Thursday, and we're putting you in incredible STAGE SIDE VIP seats!
NKOTB's main stage is surrounded by up-close fan seating (see the pic above)...with the first row practically leaning on the stage! Win a pair of these super seats Monday morning with Rob Lucas by deciphering the NKOTB lyrical mashup. 4 lyrics from 4 different songs, We give the lyrics, you figure out the songs, and you've got Stage Side seats for NKOTB!
Props to the NY Post's Naomi Schaefer Riley for this MUST READ article for all women...and maybe guys too...on why you can NEVER find your favorite pants a second time!
Rob just went through this when his wife Linda spilled chocolate ice-cream on her favorite white capris...devastating! He scoured the 'net and stores looking for them. Nope...not gonna find'em anywhere. And the article hilariously explains why...
Ed Sheeran duets with fan in mall! Teenager Sydney Bourbeau was performing Sheeran's "Thinking Out Loud" at the West Edmonton Mall. Suddenly, Sheeran, who just happened to be shopping at the mall, walked onto the stage and joined her.
Swimsuit season has arrived! Take advantage of these 12 Swimsuit SeasonDiet Tips & the pounds will be shedding off in no time! RLITM Producer Alex has personally checked these out and everyone can def do 'em!
From Presidents to actors from entertainment to business advice, some very compelling thoughts from this year's commencement speeches. Click and get inspired! This one has the Rob Lucas Seal Of Approval!
We're getting first looks at one of Disney's most anticipated new attractions! Anna, Elsa, Kristof, Olaf and even those adorable little Snowgies are taking residence in Epcot Center's Norway next year in “Frozen Ever After.” The ride is taking the place of Norway's Maelstrom (which Rob Lucas is super depressed that they blew out) and will have you singing "Let It Go" for the rest of the day! The Wall Street Journal gives you a first look!
Got a wedding reception on your calendar? You're guaranteed to hear one of this season's 50 Most Popular Wedding Songs. Spotify has released a list of the top wedding tunes based on over 400,000 weddings from around the world! Did your song make the list?
Since Dad's seem to have everything, BusinessInsider.com put together a pretty nifty list of gift ideas. From a tie organizer to fancy clothes and tech gadgets, there's gotta be something in here your dad doesn't have!