Rob Lucas In The Morning

On Demand: Robby Takac Talks Music Is Art & New Goo's Single

Robby Takac is soooo great to have in studio, always comes with some cool Goo stories! If you missed our conversation about
Music Is Art and the new Goo Goo Dolls single "Caught In The Storm", download here and listen when you get the time, or click below and check it out now!

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11 Food Hacks for the Best Tailgate Ever

Use mason jars to protect chips? Pack things in an indestructible tool box? These are GREAT tailgate hints from The Daily Meal! Never would have thought of these. But then RLITM is the type that heads right into the stadium, never was a good "stand around in the parking lot and throw a football" guy.

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On Demand Audio: Home - Bills Fan Mix

We had a huge reaction after playing this a few times yesterday.
STAR Newsman and WBEN Producer Tom Connolly created this montage
of Phillip Phillips "Home" and Bills fans calling Entercom stations after finding
out that Terry and Kim Pegula got the team. Very moving. Enjoy!

Photo Credit: Nikkis Nifftys via

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Random Music Notes...

U2's fans can download their new CD, 'Songs of Innocence', free on iTunes and other Apple products through October 13th. 'Songs of Innocence' was downloaded over 200,000 times yesterday

Guardians of the Galaxy star Chris Pratt will host the season premiere of SNL on Saturday, September 27th. Ariana Grande is the musical guest

Taylor Swift tells Rolling Stone that her new CD, ''1989', doesn't rip men. "Different phases of your life have different levels of deep, traumatizing heartbreak. And in this period of my life, my heart was not irreparably broken. So it's not as boycentric of an album, because my life hasn't been boycentric. "It's not like I've sworn off love. My life is just not conducive to bringing other people into it right now. I'm very childlike and romantic about lots of things, but I'm realistic about this. When your number-one priority is getting a boyfriend, you're more inclined to see a beautiful girl and think, 'Oh, she's gonna get that hot guy I wish I was dating.' But when you're not boyfriend-shopping, you're able to step back and see other girls who are killing it and think, 'God, I want to be around her.'"

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48 Reasons '90s Kids Had The Best Childhood

Growing up in the 90's had tons of perks! We're talking Gushers, DunkAroos, The Oregon Trail, orange VHS tapes and more! Take a throwback ride down memory lane as you remember your 90's childhood from

Photo Credit: Shawn Wainwright via

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Quick Guide To The iPhone 6, 6 Plus, And Apple Watch

Apple unveiled the iPhone 6, 6 Plus and Apple Watch yesterday

iPhone 6 features:

  • 4.7 inch HD screen
  • camera has 8 megapixels and digital image stabilization
  • screen has over 1 million pixels
  • the new A8 chip makes graphics 84 times faster than the original iPhone
  • 50% more energy efficient than the iPhone5s
  • the iPhone 6 starts at $199 and goes to $399
  • comes in gold, silver and space gray

iPhone 6 Plus features:

  • 5.5 inch screen
  • full 1080p HD screen features no borders
  • camera has 8 megapixels and optical image stabilization.
  • screen has over 2 million pixels.
  • 50% more energy efficient than the iPhone5s
  • the new A8 chip makes graphics 84 times faster than the original iPhone
  • starts at $299 and goes to $499
  • comes gold, silver and space gray

The Apple Watch features include:

  • white and square
  • costs $349 and will be available starting in 2015
  • six band styles including elastic sport and leather
  • has a speaker
  • can be charged wirelessly
  • comes in two sizes & three styles: Apple Watch; Apple Watch Sport and Apple Watch Edition, which is made from 18k gold
  • Siri comes with the watch
  • has Facebook and Twitter check-ins and notifications

Photo Credit: David Muir via Flickr

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On Demand Video: This Dog Luuuuvs Football!

I often tweet that the Bills always play better when my dog Penny is on the couch with me watching the game. It's true...She was on the couch for much of the Bears game. Was outside when Chicago tied the game at 17. Hey, we all have our football superstitions! But THIS dog REALLY gets into the game. He's ready to suit up!

Photo source: _tar0_ via Flickr
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Locations : Chicago


On Demand Video: "Let It Go" by Adele, Celine and Friends

Ok so by now you've heard Idina Menzel's "Let It Go", maybe a little too much. So try this version by actress, singer Christina Bianco, who performs it as Celine Dion, Alanis Morrissette, Adele and many more! Smashing!!

Photo source: BagoGames via Flickr
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Disney On Ice: Frozen First Look! You Can Bet This Will Hit Buffalo

Is there anything more perfect for Disney on Ice than "Frozen"? The production has just gone on the road, starting in Mickey's hometown of Orlando. The
Orlando Sentinel gives you first look! We have heard nothing about it coming to First Niagara Center, but you can bet this will hit Buffalo within the next 18 months!

Photo source: BagoGames via Flickr
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Feel Good Friday Video: Wag It Off!

Taylor's Shake It Off goes canine!

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Have Dinner W Rob Tonight, And Help A Great Cause!

RLITM is a big supporter of Ken-Ton Meals On Wheels, and tonight is their BBQ, Blues & Beer picnic! 4--8pm, Lincoln Park, Parker just South of Sheridan. $10 gets you a
Krolick's BBQ dinner (served by Rob, he'll even be your wet nap boy!) and music from Randle and the Late Night Scandals, Drive through and eat at home, or hang with us in the park! Pay as you go thru!

Ken-Ton Meals On Wheels serves 83,000 quality hot and cold meals a year to those who can't cook or are home-bound in Kenmore-Tonawanda,
and provide companionship as well!

At Ken-Ton Meals On Wheels, it's more than just a meal!
Thanks for helping!
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On Demand Video: Beach Run Through A Dog's Eyes!

Photo Credit: Randy Robertson via Flickr
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Maroon 5 World Tour Kicks Off Feb 2015. How Close To Buffalo?

The Maroon 5 Tour 2015 will visit North American cities including New York City, Los Angeles, Toronto, Vancouver, Chicago and Washington DC. No Buffalo date...they'll hit Toronto's Air Canada Centre March 16th!

Beginning Monday, Sept. 8, American Express® Card Members fans will have early access to presale tickets available at 10:00 a.m. local time. A fan club presale will begin Saturday, Sept. 6 at 10:00 a.m. local time. Live Nation mobile app users will have access to presale tickets beginning Thursday, Sept. 11 at 10:00 a.m. local time.

Tickets on sale September 13th at

All dates below subject to change.
Feb 16 Dallas, TX American Airlines Center
Feb 17 Houston, TX Toyota Center
Feb 19 Atlanta, GA Philips Arena
Feb 24 Sunrise, FL BB&T Center
Feb 25 Tampa, FL Tampa Bay Times Forum
Feb 27 Nashville, TN Bridgestone Arena
Feb 28 Indianapolis, IN Bankers Life Fieldhouse
Mar 2 Washington DC Verizon Center
Mar 3 Boston, MA TD Garden
Mar 5 New York, NY Madison Square Garden
Mar 8 East Rutherford, NJ IZOD Center
Mar 9 Philadelphia, PA Wells Fargo Center
Mar 11 Columbus, OH Nationwide Arena
Mar 13 Pittsburgh, PA CONSOL Energy Center
Mar 14 Louisville, KY KFC Yum! Center
Mar 16 Toronto, ON Air Canada Centre
Mar 18 Auburn Hills, MI The Palace of Auburn Hills
Mar 19 Chicago, IL United Center
Mar 21 Kansas City, MO Sprint Center
Mar 23 St. Paul, MN Xcel Energy Center
Mar 25 Saskatoon, SK Credit Union Centre
Mar 26 Edmonton, AB Rexall Place
Mar 28 Tacoma, WA Tacoma Dome
Mar 29 Vancouver, BC Rogers Arena
Mar 31 San Jose, CA SAP Center
Apr 1 San Diego, CA Viejas Arena
Apr 3 Inglewood, CA The Forum
May 26 London, UK Wembley Arena
May 31 Birmingham, UK LG Arena
June 1 Manchester, UK Manchester Arena
June 3 Amsterdam, NTH Ziggo Dome
June 9 Oberhausen, GR Koenig-Pilsener Arena
June 10 Munich, GR Olympiahalle
June 12 Milan, Italy Mediolanum Forum
June 14 Barcelona, Spain Palau Sant Jordi
June 15 Madrid, Spain Palacio Deportes
June 17 Lisbon, Portugal Meo Arena

Photo Credit: Jack Jeffries via Flickr
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Survivor's Jimi Jamison...Who DIDN'T Sing Eye Of The Tiger...Has Passed

Jimi Jamison, lead singer of somewhat iconic 80s power band Survivor, passed away Sunday. The odd thing is he DIDN'T sing the hit studio version of Eye Of The Tiger.
The website DECIDER has the story. And, no until now, we've never heard of The Decider either!

Photo Credit: INOUDID'S Attic via
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What Type Of Learners Are Your Kids, And Is There A Better Way For Them To Learn

When my wife embarked on a new career, she came across
the Education Planner Self Assessment Test as part of her change.  Her results totally corresponded with how she felt she best learned new skills throughout her life, from grade school to the business world.  I took the test too, and it was right on for me as well.
With back to school season here, if you find your child having a rough time learning, maybe it's not them, it's that they don't learn best in the fashion they are being taught...the formal classroom. Tactile people are less likely to learn in a typical classroom setting.  They are often creatively gifted, but easily distracted.  Meanwhile,
this test showed I'm 40% Auditory, 30% Visual, and 30% Tactile, which makes sense, and shows I'm in the right field, communications.

Take the
Education Planner Self Assessment for yourself, or have your kids do it. You may be surprised at what you find out about yourself, and it may help you learn better in the future!

Photo Credit: Tasmanian Archive and Heritage Office's Photostream via Flickr

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19 Reasons You Should Be Happy That Summer Is Ending

Huffington Post nailed this have been sweating, dealing with sunburn and swatting at the mosquitos all summer's now time to pull out the hoodies and watch the leaves fall from the trees. Even though we'll miss just walking out the door in shorts and a t-shirt, here are some reasons to be thrilled that summer is coming to an end!

Photo Credit: lori05871 via
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Brian Moorman's Open Letter To Bills Fans

The Bills latest round of cuts resulted in long time favorite Brian Moorman being let go.  As usual, he leaves with the classiest of messages to fans, courtesy of Buffalo

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Brangelina's Amazing French Estate: 30 Rooms, A Helipad, and A Vineyard

Vineyards in the backyard, and a helicopter in the front.  You must say that Brad and Angelina's French Estate is very cool.  And as you click though the pics, it looks like they did an amazing job rehabbing it!
  Cool wedding and estate article from the NY Post.
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Stone Wash, Hoop Earrings, and Bleached Hair: Best Of The 80's, 90's and 2000's!

A new survey by eBay reveals that men say cargo pants were the coolest clothing item they wore in the '90s. Other findings:


- both men and women say washed jean jackets were the coolest clothing item they wore in the '80s.

- both sexes say high-waisted pants were the most embarrassing thing they wore in the 80's

- 46% of men wore silk shirts in the 80's. 44% of men would still do it today if the trend came back

- 39% of men wore sweaters around their neck in the 80's. 18% of men would still do it today if the trend came back

- 39% of men wore neon clothing in the 80's. 29% of men would still do it today if the trend came back

- 84% of women wore shoulder pads in the 80's. 35% of women would still do it today if the trend came back

- 76% of women wore stirrup pants in the 80's. 40% of women would still do it today if the trend came back

- 69% of women wore leg warmers in the 80's. 37% of women would still do it today if the trend came back


- 62% of men would still wear cargo pants in 2014

- women say butterfly clips were the coolest accesory they wore in the 90's

- both sexes say overalls were the most embarrassing thing they wore in the 90's

- 40% of men had a flat top in the 90's

- 18% of men wore hoop earrings in the 90's. 17% of men would still do it today if the trend came back

- 47% of men wore sweaters around their waist in the 90's. 24% of men would still do it today if the trend came back

- 64% of women had crimped hair in the 90's. 30% of women would still do it today if the trend came back


- both sexes say popped collars were the most embarrassing thing they wore in the 2000's

- 23% of men had bleached hair in the 2000's. 21% of men would still do it today if the trend came back

- 51% of women wore jelly bracelets in the 2000's. 29% of women would still do it today if the trend came back

Photo Credit: uglykid80s via Flickr

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On Demand Video: Homer Simpson Ice Bucket Challenge

I've been saying for over a week that, as nice as the awareness it has brought to ALS is, the Ice Bucket Challenge has jumped the shark.  But this is worthy of being our last ice bucket post...we hope.  Homer Simpson takes the challenge...

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